How to increase immunity in winter?
Winter means sore throat, fever, cold, cough. Everyone, young and old, suffers from frequent colds during this time. Because the immune system is a little […]
10 Health Tips
Magic drink will prevent heart block
The number of heart disease patients is increasing day by day. Unhealthy lifestyle including eating disorders in busy life affects the blood. In addition, there […]
The fat will fall due to the garlic
There is no combination of garlic to enhance the taste of fatty food. Garlic also has many medicinal properties. From maintaining good eyes to controlling […]
The basis of our state of mind is our judgment
We feel the way I think. Negative thoughts due to fear, frustration, jealousy etc. generate tension and positive thinking is conducive to good health due […]
In the present age, stress or anxiety is identified as the main cause of various diseases
As in the present era the main cause of various diseases is identified as stress or tension. The person who is free from tension enjoys […]
Mental and social well-being is essential along with physical well-being.
|| Peace of mind || Mental and social well-being is essential along with physical well-being. When the mind is restless, its effects on the body […]
Some rules to get rid of tobacco alcohol and other drugs
Consumption of tobacco, alcohol and other products makes a person feel comfortable and happy for a while. But this addiction causes considerable damage to the […]
Exercise is a special way to keep the body healthy
Exercise is the movement of the body in a rhythmic manner keeping the mind focused. Exercise is a special way to keep the body healthy. […]
After working all day, the person usually gets tired physically and mentally. Deep and adequate sleep gives the person the necessary rest. Read more
After a long day’s work, the person becomes physically and mentally exhausted. Deep and adequate sleep gives the person the necessary rest. The person is […]
Balance and healthy eating for good health
The effect of the food that a person eats falls on his whole body. There is a general perception that energy-rich foods are eaten in […]