10 Health Tips

People who do not suffer from indigestion are rare these days. This disease is attacking at different ages. Irregular eating, not taking enough care of […]

Weight has a close relationship with age and height. Just as being overweight is dangerous, being underweight is harmful to health. And if this condition […]

Winter means sore throat, fever, cold, cough. Everyone, young and old, suffers from frequent colds during this time. Because the immune system is a little […]

The number of heart disease patients is increasing day by day. Unhealthy lifestyle including eating disorders in busy life affects the blood. In addition, there […]

As in the present era the main cause of various diseases is identified as stress or tension. The person who is free from tension enjoys […]

      || Peace of mind || Mental and social well-being is essential along with physical well-being. When the mind is restless, its effects […]

Consumption of tobacco, alcohol and other products makes a person feel comfortable and happy for a while. But this addiction causes considerable damage to the […]

Exercise is the movement of the body in a rhythmic manner keeping the mind focused. Exercise is a special way to keep the body healthy. […]