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why are women’s running shorts so short?
The main reasons for this are: 1. Performance and mobility: Short shorts use less fabric while running and do not block the park. There is […]
Fitness
Foods to eat for deep sleep
When tiredness surrounds you from all day’s work, a deep sleep can solve it. But an irregular lifestyle and unhealthy eating habits never allow one […]
Is it ok to exercise during period? What the fitness experts say
Exercise and healthy lifestyle are most important to stay fit all the time. But with the onset of periods, most women are confused as to […]