Due to not cleaning the teeth properly, dirt accumulates, bad breath comes out of the mouth. Long-term carelessness and neglect can cause various problems in the teeth. One such problem is the accumulation of plaque in the teeth. In this case, permanent dirt accumulates in the teeth, turning yellow to black. Which completely destroys the beauty of the teeth.
Especially those who smoke for a long time or have a habit of consuming caffeine; Plaque builds up quickly on their teeth. However, you can consult a dentist to get rid of this problem. But if you want, you can get rid of this problem at home.
Let’s know what to do for this:
>> Baking soda is very effective in removing dental plaque. Baking soda is a natural cleanser. Mix a tablespoon of baking soda with a pinch of salt and brush with a wet toothbrush. If you follow this method regularly, the plaque accumulated on the teeth will be easily removed.
>> Aloe vera and glycerin are very useful in skin care. However, these two ingredients are also very effective in removing dental plaque. Mix these two ingredients with one cup of water, half a cup of baking soda, one teaspoon of aloe vera gel, 4 teaspoons of glycerin and one teaspoon of lemon oil and make a natural toothpaste. Regular use of this paste will give you shiny and healthy teeth.
>> Many people throw away the peel after eating an orange. But this peel can remove dental plaque. An easy way to clean tooth enamel is to use orange peel.
It whitens the teeth and reduces the risk of various problems. It even destroys the bacteria accumulated on the teeth. For this you can rub fresh orange peel on your teeth. You can also use its powder with the help of a brush. You will see, within a few days, the dental plaque will be removed.
>> Take a handful of sesame seeds in your mouth and chew them for a few minutes. It is an easy way to clean teeth. You can spit accumulated in the mouth. Then brush your teeth using a dry brush. You will see that all kinds of stains on the teeth will be removed.
>> Mash together 3 fruits containing vitamin-C – tomato, strawberry and orange and apply the paste on the teeth. Wait for 5-6 minutes and wash off. It can kill any bacteria in your mouth. Even bad breath and dental plaque will be removed quickly.