Get rid of gastritis without drugs with these 5 foods

Gastric comes along with digestive problems. We are always careless about food. Again, there are all such tempting foods around that one cannot restrain oneself even if one wants to. As a result gastric is accompanied. Fried food is eaten a little more on winter days. And the result is also matched hand in hand. Then you have to take the help of medicine to expel gastric.

Even if the gastric problem is reduced, if it is taken for a long time, it may cause various adverse reactions in the body. So it is best if you can remove gastric without taking medicine. That’s why you need to change your lifestyle first. Then eat some foods that will work to cure gastric problems. Let’s know which foods can be eaten regularly to get rid of gastritis without medicine-

cumin

Cumin can be found in almost all of our kitchens. It is used in many types of cooking. Cumin is also very effective in gastric healing. It stimulates the digestive juices. As a result, problems like indigestion and acidity are relieved. Many people eat cumin with spicy or savory food.

Basil leaves

The use of tulsi leaves to cure any stomach problem is very old. Studies have shown that the extract of this leaf is effective in reducing the inflammation of the gastric mucosa in rats with gastritis. If you eat tulsi leaves regularly, gastric problems will go away without medicine.

fennel

Fennel is another effective food for gastric problems. It also works to relieve gastric problems as well as cure constipation. Fennel has a positive effect on our stomach and intestinal muscles. It also relieves gas and constipation caused by acid reflux.

Chamomile tea

Another simple and effective remedy for gastric problems is chamomile tea. Consuming this herbal tea regularly will get rid of gastritis without medicine. Chamomile tea also relieves ulcers caused by gastric inflammation. Drinking a cup of chamomile tea daily will improve your digestion.

mint

If you have flatulence problem, eat mint leaves regularly. This herb prevents gas accumulation in your stomach. Peppermint oil contains anti-inflammatory and anti-bacterial compounds, which will help you get rid of gastric problems.